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Dr Anthony will take you on a journey through the digestive system to understand the millions of bugs that live in your gut and what role they play in your overall health. You'll learn all about nutrition, how to reduce inflammation and what lifestyle factors contribute to poor gut health. Finally, you'll hear about the role mindset and emotional wellbeing plays in your physical health and what can go wrong when there is energetic stagnancy in the body. The course includes:
Eight modules that take you on a body, mind and soul approach to gut health
More than 50 lessons
Over 25 workbooks
Four hours+ of video content
Four meditations
A breathwork session
The modules:
The Digestive System
The Gut Microbiome
Nutrition for Gut Health
Nutrition Tips and Tricks
Reducing Gut Inflammation
Lifestyle Factors for Gut Health
Mindset and Limiting Beliefs
Energetic and Emotional Body
Dr Anthony will take you on a journey through the digestive system to understand the millions of bugs that live in your gut and what role they play in your overall health. You'll learn all about nutrition, how to reduce inflammation and what lifestyle factors contribute to poor gut health. Finally, you'll hear about the role mindset and emotional wellbeing plays in your physical health and what can go wrong when there is energetic stagnancy in the body. The course includes:
Eight modules that take you on a body, mind and soul approach to gut health
More than 50 lessons
Over 25 workbooks
Four hours+ of video content
Four meditations
A breathwork session
The modules:
The Digestive System
The Gut Microbiome
Nutrition for Gut Health
Nutrition Tips and Tricks
Reducing Gut Inflammation
Lifestyle Factors for Gut Health
Mindset and Limiting Beliefs
Energetic and Emotional Body